perasaan yang ada di hati gue

gue tuh sayang ama lo RIZKY RAMADONA tapi gue bingung apa yg harus gue lakuin, gue punya cowo, tapi gu cinta lo, :( aaaaaa gue sayang lo, gak mau kehilanghan lo , mungkin gue harus ngejauh aja, dari pada gue nyakitin lo, gapapa lo remove fb gue, lo apus no gue, lo lupain gue, kalo itu buat lo seneng, tapi jujur gue sedih kayak gitu karna gue sayang ama lo.!

killing me inside - biarlah

Semua yang berlalu
Telah menjadi kenangan
Dan seakan kulupakan
Karena ku tak sejalan
*courtesy of LirikLaguIndonesia.net
Wowowo . . . .

Dan tak mungkin ku bertahan
Meski telah ku coba
Semuanya tak berguna
Terbuang sia-sia

reff:
Dirimu dihatiku sudah terlalu lama
Biarlah ku mencoba untuk tinggalkan semua

Wowowo . . . .

Dan tak mungkin ku bertahan
Meski telah ku coba
Semuanya tak berguna
Terbuang sia-sia

repeat reff [3x]

Sean Kingston - Beautiful Girls

Chorus:
You're way too beautiful girl
That's why it'll never work
You'll have me suicidal, suicidal
When you say it's over
Damn all these beautiful girls
They only wanna do your dirt
They'll have you suicidal, suicidal
When they say it's over

See it started at the park
Used to chill at the dark
Oh when you took my heart
That's when we fell apart
Coz we both thought
That love lasts forever (lasts forever)
They say we're too young
To get ourselves sprung
Oh we didn't care
We made it very clear
And they also said
That we couldn't last together (last together)

See it's very define, girl
One of a kind
But you mush up my mind
You walk to get declined
Oh Lord...
My baby is driving me crazy

Chorus

It was back in '99
Watchin' movies all the time
Oh when I went away
For doin' my first crime
And I never thought
That we was gonna see each other (see each other)
And then I came out
Mami moved me down South
Oh I'm with my girl
Who I thought was my world
It came out to be
That she wasn't the girl for me (girl for me)

See it's very define, girl
One of a kind
But you mush up my mind
You walk to get declined
Oh Lord...
My baby is driving me crazy

Chorus

Now we're fussin'
And now we're fightin'
Please tell me why
I'm feelin' slightin'
And I don't know
How to make it better (make it better)
You're datin' other guys
You're tellin' me lies
Oh I can't believe
What I'm seein' with my eyes
I'm losin' my mind
And I don't think it's clever (think it's clever)

You're way too beautiful girl
That's why it'll never work
You'll have me suicidal, suicidal, suicidal...

with my AUDRIA NUR AISYAH

with my VALINKA ISABELLA PUTRI KOROMPIS

Ilmuwan : Awas, Terlalu Banyak Duduk Cepat Mati

Ilmuwan memperingatkan terlalu banyak duduk bisa memicu kanker, diabetes, serangan jantung dan kegemukan. Disarankan untuk istirahat 5 menit setiap 45 menit bekerja.

Peneliti dari Institut Karolinska Swedia mengingatkan bahwa berada dalam keadaan diam terlalu lama dapat menyebabkan risiko serius.

Dr Elin Ekblom-Bak yang memimpin studi mengatakan, “setiap orang mengetahui tentang keuntungan kesehatan yang bisa diperoleh dari olahraga secara teratur. Tetapi apa yang belum diperingatkan adalah periode waktu duduk yang lama dapat menyebabkan risiko ekstra yang tidak bisa ditangani atau dicegah hanya dengan berolahraga. Ada peningkatan jumlah studi yang memperlihatkan fakta tersebut.”

Salah satu studi membandingkan dua grup pegawai kantor yang melakukan aktivitas duduk yang lama. Satu kelompok memiliki kesempatan dan waktu untuk bergerak keluar sedangkan satu lainnya tetap duduk selama delapan jam per hari. Grup yang memiliki kesempatan bergerak memiliki level likuiditas darah lebih baik dan lebih sedikit glukosa darah dan potensi kegemukan.

Solusinya menurut Ekblom-Bak adalah dengan bangun dan meluruskan tulang belakang. Dia menekankan, “sangat penting mengambil waktu lima menit istirahat dari meja setiap 45 menit pekerjaan. Jangan mengirim email kolega, melainkan berjalanlah melintasi kantor untuk menyampaikan pesan”.

“Ambil segelas kopi atau taruhlah printer di ruangan sebelah. Saya adalah pekerja di belakang meja dan saya mencoba melakukan hal tersebut. Tidaklah terlalu sulit sesekali meninggalkan sementara pekerjaan anda,” tambahnya.[ito]

Stranger Lyrics – Secondhand Serenade

Turn Around
Turn Around and fix your eye in my direction
So there is a connection
I can’t speak
I can’t make a sound to somehow capture your attention
I’m staring at perfection
Take a look at me so you can see
How beautiful you are

You call me a stranger
You say I’m a danger
But all these thoughts are leaving you tonight
I’m broke and abandoned
You are an angel
Making all my dreams come true tonight

I’m confident
But I can’t pretend I wasn’t terrified to meet you
I knew you could see right through me
I saw my life flash right before my very eyes
And I knew just what we’d turn into
I was hopeing that you could see
Take a look at me so you can see

You call me a stranger
You say I’m a danger
But all these thoughts are leaving you tonight
I’m broke and abandoned
You are an angel
Making all my dreams come true tonight

You are an angel
Making all my dreams come true tonight

Take a look at me so you can see
How beautiful you are
[x4]

Your beauty seems so far away
I’d have to write a thousand songs to make you comprehend how beautiful you are

I know that I can’t make you stay
But I would give my final breathe to make you understand how beautiful you are
Understand how beautiful you are

You call me a stranger
You say I’m a danger
But all these thoughts are leaving you tonight
I’m broke and abandoned
You are an angel
Making all my dreams come true tonight

You call me a stranger
You say I’m a danger
You call me a stranger